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intention

Sports mental training

Through my training as a naturopath with further training in psychotherapy and hypnosis  I got to know the field of activity of the sports mental trainer and trained in it because of my affinity for sports. I am an equestrian trainer myself and have learned how important it is to include mental training.  

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The above interventions are applicable to almost any sport in both popular and professional sports. In addition to mental training, therapeutic offers such as hypnotic pain reduction are also possible. The brain can intensify pain stimuli through anticipation and fear.  This effect can be reduced by means of hypnosis, which in turn can reduce or eliminate the use of painkillers. Disturbances that occur in a sporting context (e.g. burn-out syndrome, fears, compulsions) can also be treated hypnotically, either acutely or preventively. My interventions are short-term and should support the improvement and / or healing process.  

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I would have a lot of fun working with a trainer or support team and would be happy to be able to complete your training with my work. 

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